I’m planning on doing an hour and a half workout 3 times a week, eat healthier/less, for two months. My goal is to lose 15 pounds in that two months. However, its been a week since, and I’ve been losing 2 pounds, then after eating lunch or dinner, gaining that 2 pounds back. I feel [...]
Well, i really want this shirt. But it doesnt have it in my size. So im trying to lose weight to be able to buy it. (I’ve been wanting to lose weight for awile). So how much weight do you have to lose to go a clothing size down? 2 clothing size down? 3 clothing [...]
i calculated my basal metabolic rate, BMR its called, with the online calculators and formulas they provided, and the approximate number that i got from all the calculations online is around 1300 +/-
That’s rather low… and im trying to lose ALOT of weight. Im not overweight, but i would like to be thinner. I was [...]
I want to lose about 30-40lbs but I don’t want to do a restricting diet only to gain the weight back as soon as I reach my goal weight and stop dieting. Right now I eat between 1700-2100 calories per day and I use the elliptical machine for 35 minutes daily. For fluid intake, I [...]
Im 5ft and 8 in and weight around 145. I want to lose atleast 5-8 lbs of pure body fat. But I’ve heard that when you lose weight you also lose muscle mass and strength? Is this true? So how can I prevent myself from losing the mass of my muscle and strength while losing [...]
I have thunder thighs and a big butt so i always have trouble finding the right jeans!!!
I want to actually lose weight i dont want to make muscle because i want to be able to fit into a smaller pair of jeans because im 14 and a size 7!!!!
Please help me out on some ideas [...]
HOW CAN I LOSE WEIGHT!!!!! IM NOT FAT OR ANYTHING BUT I WANT TO BE REALLY SKINNY I WANT TO LOSE 10 POUNDS OR ATLEAST 6 POUNDS BY AUGUST 15!!!!!!!!
Homeopathic Treatment for Excessive Fat and Weight :-
PHYTOLACCA BERRY’s Mother Tincture is perhaps the safest and sure fire way of loosing excessive fat around abdomen. With [...]
Can i lose weight by dancing ? currently im about 124 pounds, adn 15 years old. So how long should i dance each day?
i want to get down to about 110 pounds in two months.
any advice?
Well, depending on the dancing, 30 minutes a day, four times a week should be enough exercise. You [...]
i am 14 ,currently a student, weight ard 81kg/170+lbs, i want to lose weight constantly , dunnid to be fast, due to my studies , there isn’t really any chance to exercise, wat other ways can i do to lose weight?
ok heres what i suggest, i had the same problem , i am 16 and [...]
I have 2 kids, I’m 30 and I can’t get back to my natural weight. All I want to do is lose 30 pounds. What is the best way, other than watching what I eat and excerise lol…….Is there a pill?
I only eat maybe 2-3 times a day ……I’m not gaining anymore, I’m stuck at [...]