I’m a 16 year old male and I am about 6foot 2 and weight around 185-190lbs. I was wondering what a good work out routine I can start and any good weight loss tips?
Just get into the habit of swimming every day or two and stick to it.
Also for a normal (non drastic) diet that works you might want to see:
http://www.bestinternetfind.solutionsarticles.com/Lose-Weight?id=xh8q
December 25th, 2009 - 4:55 pm
I highly recommend you my diet way. It works fast and easy. If you are really serious about losing weight. You should have a look diet correct way. It will work for you if you do it correct. I lost 20 pounds in 35 days with this way. You can get more information from link below.
References :
bit*ly/fbrthr534 (please change the * to . )
December 25th, 2009 - 6:05 pm
Eat little, burn a lot!
be good
References :